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Stand on a level floor with your heels against a straight edge or wall.

1. Place a ruler flat on the floor alongside the inside of your foot from heel to toes.
2. Place a flat-edged object across your toes touching your longest toe. Read the ruler where the edge crosses — this is your foot length in millimetres.
3. If one foot is longer, use the larger size. If halfway between sizes, select the larger.

1. Place tape measure around the circumference of your head — over the middle of your forehead and just above the ears. Round up or down for your nearest size.

1. Wrap a thin strip of paper (~1cm × 8cm) tightly around the finger you want to measure.
2. Mark where the end meets the rest of the paper.
3. Measure the length from the start to the mark in millimetres — this is your finger circumference.
4. Check the measurement against the chart. If your exact size isn't listed, go down to the closest.
5. Remember which finger you measured!

1. Thread measuring tape through your trouser belt loops as you would a belt. Find your measurement and round up to the nearest inch.

1. Measure your hand around its widest point (excluding the thumb). Round up or down to the nearest size.